Five Spice Chicken Burgers

• 2 Tbsp. light soy sauce
• 2 tsp. lemon juice
• 2 beaten egg whites
• 3 Tbsp. seasoned fine bread crumbs
• 1 clove garlic, minced
• 1/4 c. nonfat mayonnaise
• lettuce leaves
• 1 Tbsp. catsup
• 1 tsp. 5 spice powder (salt, pepper, paprika, oregano and thyme)
• 2 Tbsp. sliced green onions
• 1 lb. ground raw chicken
• 4 kaiser rolls or hamburger buns, split and toasted

1. Combine soy sauce, catsup, lemon juice and spices.
2. Reserve 1 tablespoon of mixture.
3. Combine remaining soy mixture, egg whites, bread crumbs, onions, garlic and salt.
4. Add ground chicken.
5. Mix well.
6. Shape into 4 (3/4-inch) patties.
7. Preheat broiler.
8. Place patties on the ungreased, unheated rack of broiler pan.
9. Broil 3 to 4 inches from heat for 6 minutes.
10. Turn patties; broil 6 to 8 minutes more until no longer pink in middle.
11. Combine reserved soy mixture and mayo.
12. Serve patties in buns with lettuce leaves.
13. Top with seasoned mayonnaise.
14. Makes 4 servings.

soy sauce, lemon juice, egg whites, bread crumbs, clove garlic, nonfat mayonnaise, lettuce leaves, catsup, salt, green onions, ground raw chicken, kaiser rolls

Taken from www.cookbooks.com/Recipe-Details.aspx?id=295035 (may not work)