Cranberry Orange Low Fat Muffins

• 1 14 cups flour
• 2 teaspoons baking powder
• 12 teaspoon salt
• 12 cup sugar
• 12 cup orange juice
• 2 egg whites
• 13 cup light corn syrup or 13 cup dark corn syrup
• 1 teaspoon orange zest
• 1 cup coarsely chopped fresh cranberries or 1 cup frozen cranberries
• 2 tablespoons chopped walnuts (optional)
• nonstick cooking spray (for muffin pan)

1. Spray 12 muffin cups with cooking spray.
2. In large bowl combine flour, baking powder and salt.
3. In medium bowl, using a wire whisk or fork, thoroughly mix sugar and orange juice.
4. Whisk in egg whites, corn syrup and orange peel until blended.
5. Gradually add to flour mixture, stirring until smooth.
6. Stir in cranberries (and nuts, if using).
7. Spoon into prepared muffin cups.
8. Bake at 400F for 25 minutes or until lightly browned and firm to touch.
9. Cool in pan 5 minutes.
10. Serve warm or cool completely on wire rack.
11. Store in airtight container.

flour, baking powder, salt, sugar, orange juice, egg whites, light corn syrup, orange zest, fresh cranberries, walnuts, nonstick cooking spray

Taken from www.food.com/recipe/cranberry-orange-low-fat-muffins-46703 (may not work)