Hunt's Crispy Breaded Tilapia
- 3 tablespoons olive oil, divided
- 1 cup chopped yellow onion
- 1 (14.5 ounce) can Hunt's Diced Tomatoes with Basil, Garlic and Oregano, undrained
- 1 (8 ounce) can Hunt's Tomato Sauce
- 2 tablespoons balsamic vinegar
- 1/3 cup Kraft Grated Parmesan Cheese
- 1/4 cup Italian-style bread crumbs
- 1 egg, beaten
- 4 (4 ounce) tilapia fillets, thawed if frozen
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- Heat 1 tablespoon oil in medium saucepan over medium-high heat.
- Add onion; cook 3 to 4 minutes or until tender.
- Add undrained tomatoes, sauce and vinegar.
- Bring to a boil; reduce heat and simmer 10 minutes, stirring occasionally.
- Meanwhile, combine cheese and bread crumbs in shallow dish.
- Place egg in another shallow dish.
- Sprinkle fish with salt and pepper.
- Heat remaining 2 tablespoons oil in 12-inch nonstick skillet over medium-high heat.
- Dip each fillet in egg, coating both sides.
- Coat with cheese mixture; place in skillet.
- Cook 2 to 3 minutes on each side or until fish flakes easily with fork (145 degrees F).
- Serve tomato mixture over fish.
olive oil, yellow onion, tomatoes, tomato sauce, balsamic vinegar, parmesan cheese, italianstyle bread crumbs, egg, tilapia fillets, salt, ground black pepper
Taken from allrecipes.com/recipe/hunts-crispy-breaded-tilapia/ (may not work)