Cornmeal Fish Sticks (Kid Friendly)

• 4 large egg whites
• salt
• pepper
• 1 lb tilapia fillet, skinless, cut into strips
• 1 cup yellow cornmeal
• 12 cup parmesan cheese
• 12 cup all-purpose flour
• 1 cup vegetable oil

1. Preheat oven to 250 degrees fahrenheit.
2. Line a rimmed baking sheet with foil; fit another with a wire rack.
3. In a large bowl, whisk together egg whites, 2 teaspoons salt, and 1/4 teaspoon pepper; add fish, and toss to coat.
4. In another large bowl, combine cornmeal, parmesan and flour; season with salt and pepper.
5. Working in batches, lift fish from egg-white mixture (letting excess drip off), and dredge in cornmeal mixture, patting to adhere; transfer to foil-lined sheet.
6. In a large skillet, heat oil over medium-high.
7. Working in batches, cook fish until golden brown and opaque throughout, 4 to 6 minutes, turning once.
8. Transfer to wire rack, and keep warm in oven while remaining fish cooks.

egg whites, salt, pepper, tilapia fillet, yellow cornmeal, parmesan cheese, flour, vegetable oil

Taken from www.food.com/recipe/cornmeal-fish-sticks-kid-friendly-429075 (may not work)