Hot Crab Spread With Mrs Dash Garlic Herb Seasoning

• 1 tablespoon Mrs. Dash garlic and herb seasoning
• 6 ounces crabmeat
• 2 tablespoons finely chopped green onions (Both white & green parts)
• 1 tablespoon fresh lemon juice
• 8 ounces reduced-fat cream cheese, softened
• 14 nonfat plain yogurt
• 2 teaspoons fresh parsley, chopped
• 2 tablespoons grated parmesan cheese
• 1 dash paprika, to garnish
• vegetable oil cooking spray

1. Preheat oven to 375 degrees F.
2. Combine all ingredients except Parmesan cheese in medium bowl; mix well.
3. Spray baking dish with vegetable cooking spray.
4. Spoon mixture into prepared baking dish.
5. Sprinkle with Parmesan cheese with a sprinkling of paprika.
6. Bake 30-35 minutes.

garlic, crabmeat, green onions, lemon juice, cream cheese, yogurt, fresh parsley, parmesan cheese, paprika, vegetable oil cooking spray

Taken from www.food.com/recipe/hot-crab-spread-with-mrs-dash-garlic-herb-seasoning-191399 (may not work)