Breadless Peanut Butter and Chia-Jam Sandwiches

• 1/2 cup raspberries
• 1/2 cup blueberries
• 1 tablespoon chia seeds
• 2 teaspoons honey
• 8 large brown rice cakes
• 4 tablespoons natural smooth peanut butter
• 1/2 small Asian pear or Golden Delicious apple, cored and cut into 4 even rounds

1. Combine the raspberries, blueberries, chia seeds, 1 tablespoon water and the honey in a medium bowl.
2. Smash the mixture with a potato masher or fork until the berries are the consistency of a chunky jam.
3. Cover and refrigerate until the chia seeds soften and the jam thickens slightly, about 30 minutes (the raspberry seeds will give the jam a crunchy texture).
4. Spread 1 rice cake with 1 tablespoon of peanut butter and top with 1/4 of the chia jam and a slice of pear.
5. Sandwich with another rice cake.
6. Repeat to make 3 more sandwiches

raspberries, blueberries, chia seeds, honey, brown rice cakes, natural smooth peanut butter, asian pear

Taken from www.foodnetwork.com/recipes/food-network-kitchens/breadless-peanut-butter-and-chia-jam-sandwiches.html (may not work)