Turkey and Quinoa Salad
- 3 tablespoons extra-virgin olive oil
- 1 1/2 cups quinoa, rinsed
- Kosher salt
- 1 pound turkey cutlets
- 3 tablespoons chopped fresh tarragon and/or parsley
- Freshly ground pepper
- 1/2 small red onion, halved and sliced
- 1 1/2 pounds assorted heirloom tomatoes, chopped
- 1 Cubanelle chile pepper or other Italian frying pepper, seeded and chopped
- 4 Persian cucumbers, chopped
- 2 tablespoons sherry vinegar
- Heat 1/2 tablespoon olive oil in a large skillet over medium-high heat.
- Add the quinoa and cook, stirring, until lightly toasted, about 4 minutes.
- Add 4 cups water and 1/4 teaspoon salt and bring to a boil.
- Reduce the heat to medium and simmer until the water is absorbed and the quinoa is tender, about 15 minutes.
- Toss the turkey with half of the herbs, 1/4 teaspoon salt, and pepper to taste; set aside.
- Soak the onion slices in cold water, 10 minutes.
- Toss the tomatoes, chile, cucumbers, vinegar, 1 1/2 tablespoons olive oil, the remaining herbs, 1/4 teaspoon salt, and pepper to taste in a large bowl.
- Drain the onion, add to the tomato mixture and toss.
- Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.
- Working in batches, add the turkey and cook until golden, about 3 minutes per side.
- Drain on paper towels, then cut into 2-inch pieces.
- Fluff the quinoa with a fork and divide among bowls.
- Top with the tomato mixture and turkey.
- Per serving: Calories 552; Fat 15 g (Saturated 2 g); Cholesterol 45 mg; Sodium 483 mg; Carbohydrate 64 g; Fiber 9 g; Protein 41 g
- Photograph by Justin Walker
extravirgin olive oil, quinoa, kosher salt, turkey cutlets, parsley, freshly ground pepper, red onion, tomatoes, pepper, cucumbers, sherry vinegar
Taken from www.foodnetwork.com/recipes/food-network-kitchens/turkey-and-quinoa-salad-recipe.html (may not work)