Tuna Noodle Casserole

• 3 cups whole wheat rotini, spiral noodles (cooked and drained)
• 1 (15 ounce) can fat-free cream of mushroom soup
• 1 cup milk
• 1 small onion, chopped
• 1 (12 1/2 ounce) can tuna, drained and flaked
• 2 cups peas and carrots, thawed and drained
• 12 cup shredded cheddar cheese
• 23 cup French-fried onions

1. Combine all ingrediants, except french fried onions, in 8x11 baking dish.
2. Sprinkle french fried onions on top
3. bake 350 for 24- 30 minutes until the french fried onions are golden brown.
4. *for a tastier dish, use 2/3 cups french fried onions in place of the actual onion in the dish.

whole wheat rotini, cream of mushroom soup, milk, onion, tuna, peas, cheddar cheese, onions

Taken from www.food.com/recipe/tuna-noodle-casserole-280050 (may not work)