Macrobiotic Kurumabu, Bean & Okara Gratin

• 2 Kurumabu (wheel-shaped fu, dried wheat gluten)
• 80 grams Fresh okara
• 300 ml Natural unprocessed soy milk
• 1 tbsp Miso
• 1 Soup stock
• 50 grams Mixed beans
• 1 Parmesan cheese

1. Put all of the ingredients except the cheese into a frying pan.
2. Break each kurumabu into 3 or 4 pieces.
3. Start cooking on high heat, and when the surface starts to bubble, reduce to medium heat.
4. Keep stirring, and when the kurumabu has soaked up the cooking sauce, stop the heat.
5. Spread Step 2 in a heat-resistant container, and top with Parmesan cheese.
6. Bake in a toaster oven until it's browned, and it's done.

fresh okara, soy milk, stock, beans, parmesan cheese

Taken from cookpad.com/us/recipes/145991-macrobiotic-kurumabu-bean-okara-gratin (may not work)