Healthy Chicken

• 750 grams Chicken
• 12 Button Mushrooms
• 250 grams Spinach
• 2 Onions
• 2 Tomatoes
• 10 Garlic Cloves
• 2 tbsp Grated Ginger
• 4 Green Chillies
• 2 Dried Red Chillies
• 2 Green Cardamoms
• 1 Black Cardamon
• 1 stick Cinnamon
• 1 Bayleaf
• 8 Pepper corns
• 1 tsp Turmeric powder
• 1 Salt to taste
• 2 tbsp Vegetable Oil

1. Cut the onions and tomatoes into thick slices and mushrooms into halves.
2. Chop spinach to match the size.
3. Grind ginger, garlic and green chillies together without water.
4. Heat oil in a wok.
5. Add bay leaf, red chillies and the other spices.
6. Add onions.
7. Saute till onions turn translucent.
8. Add chicken.
9. Saute for 2 minutes on high flame.
10. Add to it the ginger-garlic-green chillies mixture, salt and turmeric powder.
11. Saute for 5-7 minutes till the chicken turns golden.
12. Add spinach, tomatoes and mushrooms and stir them well.
13. Cover and cook on low flame till the chicken is cooked.
14. Add a dash of lemon to enhance the flavor.

chicken, mushrooms, grams spinach, onions, tomatoes, garlic, ginger, green chillies, red chillies, green cardamoms, black cardamon, cinnamon, bayleaf, pepper, turmeric, salt, vegetable oil

Taken from cookpad.com/us/recipes/341089-healthy-chicken (may not work)