Bran Flax Muffins - Bob's Red Mill Bran Flax Muffins

• 1-1/2 cups (350 ml) unbleached white flour*
• 3/4 cup (175 ml) flaxseed meal*
• 3/4 cup (175 ml) oat bran
• 1/2 cup (125 ml) to 1 cup (225 ml) brown sugar
• 2 tsp (10 ml) baking soda
• 1 tsp (5 ml) baking powder
• 1/2 tsp (2 ml) salt
• 2 tsp (10 ml) cinnamon
• 1-1/2 cups (350 ml) finely shredded carrots
• 2 peeled and shredded apples
• 1/2 cup (125 ml) raisins (optional)
• 1 cup (225 ml) chopped nuts
• 3/4 cup (175 ml) milk
• 2 beaten eggs
• 1 tsp (5 ml) vanilla

1. Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl.
2. Stir in carrots, apples, nuts, and raisins (if desired).
3. Combine milk, beaten eggs, and vanilla.
4. Pour liquid ingredients into dry ingredients.
5. Stir until ingredients are moistened.
6. DO NOT OVER MIX.
7. Fill muffin cups 3/4 full.
8. Bake at 350 degrees (175 C.) for 15 to 20 minutes.

unbleached white flour, bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, apples, raisins, nuts, milk, eggs, vanilla

Taken from online-cookbook.com/goto/cook/rpage/001C19 (may not work)