Black Beans And Brown Rice Recipe
- 8 c. Brown rice
- 1 lb Mushrooms
- 2 x Red peppers, diced
- 1 x Yellow pepper, diced
- 1 x Green pepper, diced
- 1 lrg Onion, diced
- 3 lb Cooked black beans (if canned, run through sieve with cool water)
- 1 quart Pureed tomatoes
- 2 Tbsp. Garlic pwdr pn Rosemary Caribbean Jerk seasoning, chunk
- 1/8 c. Carob chips
- Add in brown rice to boiling water, cook till done, set aside.
- In extra-large saucepan, combine red, yellow and green peppers, and onion and saute/fry over medium heat till ready, about 3-5 min.
- Next, add in cooked black beans and pureed tomatoes to mix.
- Stir gently but thoroughly.
- Season with garlic pwdr and carob chips, a healthy pinch of rosemary plus a chunk of Caribbean Jerk seasoning (it's like chutney!).
- Cook over medium heat for 15-20 min, then simmer till ready to serve.
- Serves 12.
brown rice, mushrooms, red peppers, yellow pepper, green pepper, onion, black beans, tomatoes, garlic, carob chips
Taken from cookeatshare.com/recipes/black-beans-and-brown-rice-85592 (may not work)