Betty's Low Cal Meatloaf Recipe

• 1 lb extra lean grnd beef (can use grnd turkey)
• 2 c. shredded cabbage
• 1 med green pepper minced fine
• 1 tsp salt
• 1 dsh garlic pwdr
• 1/2 tsp celery pwdr/salt
• 1 Tbsp. crushed dry onion flakes
• 1/2 tsp caraway seed (optional)
• 1 x egg beaten, (optional)

1. Thoroughly combine all ingredients.
2. Shape into round loaf.
3. Place accessory meat rack in crockpot.
4. Place meat loaf on rack.
5. Cover and cook on HIGH for 4 to 6 hrs.
6. This recipe can be doubled to fit a large 6 qt crockpot.

extra lean grnd beef, cabbage, green pepper, salt, garlic, salt, onion, caraway, egg

Taken from cookeatshare.com/recipes/betty-s-low-cal-meatloaf-84222 (may not work)