Chinese Quinoa and Edamame Salad
- 8 ounces beans edamame (soy beans)
- 1 cup quinoa rinsed well
- 2 cups water
- 1 tablespoon vegetable oil divided
- 1 clove garlic or as needed, minced
- 2 cups corn fresh or frozen
- 8 ounces tofu firm, 1 package, cut into 1/2-inch cubes
- 1 cup peas, frozen or fresh, blanched in boiling water for 2 minutes
- 1 each carrots peeled and diced
- 1 each cucumbers peeled or not, cubed
- 1 small green bell peppers diced
- 1/4 cup cilantro freshly chopped, optional
- 3 each scallions, spring or green onions sliced
- 2 tablespoons soy sauce, tamari or to taste
- 2 tablespoons rice vinegar or to taste
- 1/2 tablespoon sesame oil
- 1 tablespoon hot chili pepper oil sichuan, or to taste
- 2 tablespoons peanut oil or extra-virgin olive oil
- Bring a pot of water to a boil, cook the edamame for about 8 minutes, rinse under cold water, and shell the edamame.
- Transfer into a large mixing bowl.
- Meanwhile toast quinoa in a medium nonstick skillet over medium heat until browned, stirring often, about 8 minutes.
- Transfer into the same mixing bowl.
- Add toasted quinoa and water in a medium saucepan, and bring to a boil.
- Reduce heat to low to maintain a gentle simmer, cover and cook until the water has been absorbed, 15 minutes, remove from the heat, and let sit for another 5 minutes.
- Fluff with a fork.
- Set aside and let cool.
- Heat 1/2 tablespoon vegetable oil in the same medium nonstick skillet over medium high heat.
- Add the garlic, stirring constantly, and cook for about 40 seconds until very fragrant.
- Add the corn, stirring often, toast the corn for about 10 minutes until the corn turn into brown in spots.
- Remove from heat and let cool for a few minutes.
- Meanwhile brown the tofu cubes over medium heat with the remaining oil in another nonstick skillet, stirring occasionally, about 8 minutes or so.
- Set aside.
- In the large mixing bowl with the edamame, add the quinoa, toasted corn, browned tofu cubes, blanched peas, carrot, cucumber, bell pepper, cilantro if using and scallions.
- In a small bowl, whisk together the dressing ingredients until well blended,
- Pour over the salad, and toss until well combined and evenly coated.
- Season with more soy sauce, rice vinegar, hot chili oil and sesame oil to taste.
- Serve warm, at room temperature or chilled.
beans, quinoa, water, vegetable oil, clove garlic, corn, firm, peas, carrots, cucumbers, green bell peppers, cilantro freshly, scallions, soy sauce, rice vinegar, sesame oil, hot chili pepper oil sichuan, peanut oil
Taken from recipeland.com/recipe/v/chinese-quinoa-edamame-salad-53487 (may not work)