Pineapple Coconut Breakfast Banana Split
- 1 small (67 inches) ripe banana, peeled
- 1/3 cup low-fat, artificially sweetened pina colada yogurt
- 1 1/2 tablespoons canned, drained crushed pineapple
- 2 tablespoons low-fat granola without raisins
- 1 tablespoon sweetened flake coconut
- Cut the banana in half lengthwise.
- Place the halves side by side in a banana split dish or medium shallow bowl.
- Spoon the yogurt over the middle two-thirds of the banana.
- Top the yogurt with the crushed pineapple.
- Sprinkle the granola and then coconut over the top of the pineapple.
- Serve immediately.
- Calories: 218
- Protein: 5g
- Carbohydrates: 47g
- Fat: 2g
- Saturated Fat: 1g
- Cholesterol: 2mg
- Fiber: 4g
- Sodium: 86mg
banana, lowfat, pineapple, lowfat granola without raisins, coconut
Taken from www.epicurious.com/recipes/food/views/pineapple-coconut-breakfast-banana-split-375433 (may not work)