Vegetarian Lentil Stew
- 1 tablespoon vegetable oil
- 1 large onion, chopped
- 4 large garlic cloves, chopped
- 1 tablespoon minced peeled fresh ginger
- 1 tablespoon cumin seeds, chopped, or 2 tablespoons ground cumin
- 1 teaspoon mustard seeds or 1/2 teaspoon dry mustard
- 1 pound lentils
- 6 cups water
- 6 plum tomatoes, chopped
- 3 zucchini, cut into 1-inch rounds
- Chopped fresh cilantro
- Heat oil in heavy large pot over medium-high heat.
- Add onion, garlic and ginger and saute until tender, about 10 minutes.
- Mix in cumin and mustard and stir 2 minutes.
- Add next 4 ingredients; bring to boil.
- Reduce heat to medium-low and simmer until lentils are tender, about 45 minutes or less (Can be prepared 3 days ahead.
- Cover and refrigerate.
- Bring to simmer over medium heat, adding more water as necessary to thin to desired consistency, before serving.
- )Top with cilantro.
vegetable oil, onion, garlic, fresh ginger, cumin seeds, mustard seeds, lentils, water, tomatoes, zucchini, fresh cilantro
Taken from www.epicurious.com/recipes/food/views/vegetarian-lentil-stew-134 (may not work)