Mum Teale's Casserole

• 500 g beef steaks, cubed
• 2 tablespoons plain flour
• 2 tablespoons tomato sauce
• 2 tablespoons sugar
• 1 teaspoon mixed spice
• 1 teaspoon mustard powder
• 1 teaspoon curry powder
• 1 tablespoon vinegar
• 2 cups water
• 1 teaspoon gravox (gravy powder)
• 1 brown onion, chopped
• 2 carrots, chopped

1. Preheat oven to moderate (180 degrees).
2. In a casserole dish, with a lid, combine all ingredients except for the meat and vegies.
3. Stir together, add meat and vegies.
4. Bake for 2 hours, until meat is cooked and tender.
5. Let sit for 10 minutes.
6. Serve with mashed potato and peas.

beef, flour, tomato sauce, sugar, mixed spice, mustard powder, curry powder, vinegar, water, gravox, brown onion, carrots

Taken from www.food.com/recipe/mum-teales-casserole-205455 (may not work)