Party Poppin' Trail Mix
- 2 cups popped 94-percent fat-free kettle corn microwave popcorn
- 1 cup puffed corn cereal
- 1/2 cup high-fiber bran cereal twigs (recommended: Fiber One Original)
- 2 ounces chocolate-covered soy nuts
- 1 ounce freeze-dried fruit (about 1 cup)
- Serving suggestion: Clear plastic bags with ribbons
- Combine the kettle corn, corn cereal, bran cereal twigs, chocolate-covered soy nuts, and freeze-dried fruit and give 'em a shake.
- Wasn't that easy?
- Serve in plastic bags with ribbons, if using.
- Enjoy!
- PER SERVING (1 generous cup): 118 calories, 3.5g fat, 83mg sodium, 22g carbs, 5g fiber, 9g sugars, 4g protein
puffed corn cereal, cereal, chocolatecovered, suggestion
Taken from www.foodnetwork.com/recipes/party-poppin-trail-mix-recipe.html (may not work)