GHG's Smoky Black Bean Dip Recipe goodhealthgourmet
- 1 15-oz can black beans, drained & rinsed
- 2 large garlic cloves, coarsely chopped
- 2 Tbsp. coarsely chopped onion
- 1/2 cup loosely packed fresh cilantro (leaves & stems)
- 1 Tbsp. fresh lime juice
- 2 Tbsp. low- or nonfat sour cream or yogurt
- 1-2 chipotle chiles in adobo (depending on your heat preference), coarsely chopped
- 1 tsp. ground cumin
- 1/2 tsp. red chili powder
- 1/2 tsp. smoked paprika (pimenton de la vera)
- salt and freshly ground pepper
- In a food processor, combine all ingredients except salt & pepper, and process until smooth.
- Taste for seasoning, add salt & pepper to taste, and if you prefer a thinner dip, continue processing, adding water 1 Tbsp.
- at a time until desired consistency is reached.
- Transfer to a container, and if time allows, refrigerate overnight to let the flavors develop.
- Garnish with 2 Tbsp.
- of chopped cilantro if desired, before serving.
black beans, garlic, onion, fresh cilantro, lime juice, yogurt, chiles, ground cumin, red chili powder, paprika, salt
Taken from www.chowhound.com/recipes/ghgs-smoky-black-bean-dip-24426 (may not work)