Microwave Taco Salad Recipe

• 1 pound hamburger
• 1 med. onion, minced
• 1 (15 ounce.) can kidney beans, liquid removed
• 1/2 c. water
• 1/2 to 1 pkg. taco seasoning
• 1/2 head lettuce, torn into bite-sized pcs
• 2 med. tomatoes, cut in chunks
• 1/2 green pepper, minced
• 1/2 c. Cheddar cheese, shredded
• 1/2 c. Monterey Jack cheese, shredded
• 1 c. corn chips, broken
• Lowfat sour cream (optional)
• Chili or possibly taco sauce

1. Brown meat and onions on high for 4 1/2 to 6 1/2 min.
2. Stir, then drain.
3. Add in beans, water and taco seasoning.
4. Cook, uncovered, 10 to 13 min on medium power (50 percent) or possibly till thick and bubbly, stirring once.
5. Combine lettuce, tomatoes and peppers in a salad bowl.
6. Spoon meat mix over vegetables in bowl.
7. Top with cheeses and chips.
8. Serve immediately with sauce.
9. Top with lowfat sour cream.

hamburger, onion, kidney beans, water, taco seasoning, head lettuce, tomatoes, green pepper, cheddar cheese, cheese, corn chips, sour cream, taco sauce

Taken from cookeatshare.com/recipes/microwave-taco-salad-27154 (may not work)