Baked Wild Rice Recipe
- 2 c. Mixed Basmati and Wild Rice Salt Black Pepper
- 1/2 lb Broccoli
- 1 Tbsp. Butter
- 2 x Onions, minced
- 3 cl Garlic, crushed
- 1/2 c. Lowfat sour cream
- 1 c. Grated Mozzarella Cheese
- 2/3 c. Grated Parmesan Cheese
- 1 Tbsp. Minced Fresh Rosemary
- Cook the rice in boiling salted water for about 35 min or possibly according to package directions.
- Drain thoroughly and rinse with cool water.
- Drain again.
- Meanwhile, cut the stalks off the broccoli and cook them in boiling salted water for 8-10 min, till almost tender, then add in the florets and cook 2 min longer.
- Drain and rinse in cool water.
- Drain again and set aside.
- Heat the butter in a skillet, add in the onions, and cook gently, stirring occasionally, for 3-5 min, till softened.
- Add in the garlic, and cook, stirring occasionally, for 3-5 min, till the onion is lightly browned.
- Coarsely chop the broccoli, then stir into the rice with the onion and garlic mix, lowfat sour cream, 3/4 of the mozzarella and Parmesan cheeses, the rosemary, and salt and pepper to taste.
- Transfer the mix to an ovenproof dish and sprinkle with remaining cheeses.
- bake at 350 degrees for 20 min, till heated through and the cheese is melted.
- Serve immediately.
basmati, broccoli, butter, onions, garlic, sour cream, mozzarella cheese, parmesan cheese, rosemary
Taken from cookeatshare.com/recipes/baked-wild-rice-76039 (may not work)