Vegetarian Burgers (Buckwheat/Kasha)
- 1 cup buckwheat groats (kasha, whole granulation)
- 1 14 cups vegetable broth
- 1 14 cups tomato juice
- 2 tablespoons oil
- 2 cups breadcrumbs
- 12 red pepper, chopped
- 1 small onion, chopped
- 1 stalk celery, chopped
- 2 eggs, lightly beaten
- 14 cup ketchup
- 12 cup buckwheat groats, finely ground (kasha)
- 12 cup sour cream
- 1 kirby cucumber, peeled and diced
- 12 teaspoon parsley
- 18 teaspoon salt
- Put regular buckwheat in a dry saucepan and stir about 3 minutes until toasted.
- Add broth, tomato juice, and oil, and bring to a boil.
- Reduce heat and simmer, covered for about 10 minutes (until all the liquid is absorbed).
- Cool.
- In a bowl, combine bread crumbs, red bell pepper, onion, celery eggs and ketchup.
- Stir in the cooled buckwheat (kasha).
- Form mixture into patties.
- Coat on both sides with fine ground buckwheat/kasha (just put buckwheat/kasha in food processor and chop till fine).
- Chill for about a half hour in fridge.
- Fry in non stick skillet in about 4 tablespoons of oil.
- Cook until crisp and golden, about 4 minutes each side.
- Combine all the ingredients of the cucumber sauce.
- Serve the patties with a slice of tomato and a dollop of the cucumber sauce.
- Enjoy.
buckwheat groats, vegetable broth, tomato juice, oil, breadcrumbs, red pepper, onion, celery, eggs, ketchup, buckwheat groats, sour cream, kirby cucumber, parsley, salt
Taken from www.food.com/recipe/vegetarian-burgers-buckwheat-kasha-368253 (may not work)