Basic pre/post-workout smoothie

• 1 banana
• 1 bunch spinach
• 1 cup yoghurt
• 1 cup water

1. Blend everything in a blender.
2. If you get bored- add any other fruit of your choice for different tastes.

banana, spinach, yoghurt, water

Taken from cookpad.com/us/recipes/340028-basic-prepost-workout-smoothie (may not work)