Spinach Crab Dip Recipe

• 1 1/2 pkgs. Knorr vegetable soup
• 1 1/16 c. (250 ml) light lowfat sour cream
• 7/8 c. (125 ml) light cream cheese
• 1/2 c. (125 ml) Miracle Whip
• 1/4 tsp garlic powder
• 2 tbsp liquid honey
• 1 tbsp lemon juice
• 3/4 lb. (330 g) shredded real or imitation crab meat
• 1/2 c. minced green onions
• 1 small can of water chestnuts
• 2 pkgs. frozen minced spinach
• assorted crackers or bread

1. Mix soup, sour cream, cream cheese, Miracle Whip, garlic powder, honey and juice together till smooth.
2. Add in crab meat, minced green onions, and minced water chestnuts.
3. Cook frozen spinach with salt to taste.
4. Drain well.
5. Mix all ingredients together.
6. Chill 3 hrs before serving with bread or crackers.

vegetable soup, light lowfat sour cream, light cream cheese, miracle, garlic, honey, lemon juice, crab meat, green onions, water, spinach, crackers

Taken from cookeatshare.com/recipes/spinach-crab-dip-827 (may not work)