Light Scrambled Egg Muffins

• 5 ounces lean turkey sausage, precooked and crumbled
• 2 14 cups egg substitute
• 12 cup onion, chopped
• 14 cup green pepper, chopped
• 14 cup mushroom, chopped
• 12 teaspoon salt
• 14 teaspoon pepper
• 14 teaspoon garlic powder
• 12 cup low-fat cheddar cheese, shredded
• 1 tablespoon olive oil

1. Saute onion, green pepper, and mushrooms in olive oil.
2. Add in turkey crumbles, and seasonings.
3. Put 2 tablespoons of sausage veggie mixture into muffin cups.
4. Add 3 T egg substitute
5. Top with shredded cheese.
6. Bake in 350 degree oven for 25 minutes.

lean turkey sausage, egg substitute, onion, green pepper, mushroom, salt, pepper, garlic, lowfat, olive oil

Taken from www.food.com/recipe/light-scrambled-egg-muffins-477972 (may not work)