Soba Noodle Salad
- 4 ounces soba noodles
- 1 tablespoon soy sauce
- 1 1/2 teaspoons brown sugar
- 1/2 teaspoon canola oil
- 1/4 teaspoon curry powder
- 1 tablespoon peanut butter
- 1 tablespoon water
- 1 tablespoon lime juice
- 3/4 cup snow pea pods
- 1/4 red bell pepper
- 1/2 carrot
- 1 tablespoon finely chopped red onion
- Salt and pepper
- Bring a large saucepan of salted water to a boil and add the soba noodles.
- Cook over medium-high heat, stirring occasionally, for 10 minutes, or until al dente.
- Drain in a colander and rinse with cold water.
- While the noodles are cooking, place the soy sauce, brown sugar, canola oil, and curry powder in a bowl and stir until the sugar is dissolved.
- Stir in the peanut butter, water, and lime juice and mix until well combined.
- Cut the snow pea pods into 1-inch pieces on the diagonal.
- Cut the bell pepper into very thin slices and cut the slices in half lengthwise.
- Peel the carrot and cut into matchstick-sized pieces (about 1/8 by 1/8 by 2 inches).
- Place the soba noodles in a large bowl and add the pea pods, bell pepper, carrot, and red onion.
- Add the sauce and toss until combined.
- Season with salt and pepper and refrigerate until ready to serve.
- Soba noodles are a gluten-free noodle made from buckwheat flour.
- Because of their buckwheat content, theyre a slow-releasing carbohydrate, which helps keep blood sugar levels stable.
- Theyre a staple of Japanese cuisine but dont (yet) have the same following in the U.S.though they are increasingly available in supermarkets (check the Asian food aisle).
- Personally, I think thats because of their unusual gray-brown color.
- I say get over that and give them a try.
- Theyre excellent!
noodles, soy sauce, brown sugar, canola oil, curry powder, peanut butter, water, lime juice, snow pea pods, red bell pepper, carrot, red onion, salt
Taken from www.epicurious.com/recipes/food/views/soba-noodle-salad-383108 (may not work)