Broiled Arctic Char With Lemon Grass Saffron Nage Recipe
- 150 gm artic char
- 250 ml fish stock
- 2 x stalks lemon grass
- 1 x healthy pinch saffron
- 1 x tomato
- 5 ml grape seed oil
- 40 gm green beans
- 40 gm spinach
- 40 gm arugula
- 30 gm green asparagus
- 5 gm garlic
- 30 gm rutabaga julienne
- 80 gm dill
- 80 ml flax seed oil
- For the Nage:Simmer fish stock with the lemon grass and saffron and reduce.
- For the Dill Oil:Blanche the dill, drain and blend with the flax seed oil in a high speed blender.
- Strain and filter through a cheese cloth and put aside.
- For the Vegetables:Blanche beans and asparagus.
- Drain cold with ice and put aside.
- For the Arctic Char:Season arctic char and broil for 4 min on each side, ensuring a nice marking.
- While heating in a pan 5ml of grape seed oil to saute/fry the garlic and all green vegetables starting with the green beans and asparagus, add in spinach and season vegetables.
- Just before serving add in the arugula.
- In a separate pan saute/fry in grape seed oil the julienne rutabaga.
- To Assemble:Using a deep plate 11".
- Starting with the green vegetables in the centre plate, adding the Lemon Grass Saffron Nage and placing the Arctic Char on top of the garden greens.
- Garnish with the julienne of rutabaga and tomato fillets, infusing the nage with the dill oil (to taste - approximately 5ml).
- Makes about 100ml of Dill Oil.
char, fish stock, lemon grass, saffron, tomato, oil, green beans, spinach, arugula, green asparagus, garlic, julienne, dill, oil
Taken from cookeatshare.com/recipes/broiled-arctic-char-with-lemon-grass-saffron-nage-93191 (may not work)