Lamb Chops with Yogurt Sauce
- 4 lamb rib or shoulder chops (about 8 ounces each)
- Coarse salt and fresh ground pepper
- 2 tablespoons olive oil
- 1/2 cup plain low-fat yogurt
- 1 tablespoon minced shallot
- 2 teaspoons chopped fresh cilantro
- 2 teaspoons fresh lemon juice
- Coarse salt and fresh ground pepper
- 1/2 pound orzo
- 1 pound sugar snap peas, trimmed and halved crosswise
- 2 small yellow squash, halved lengthwise and cut crosswise into 1/2-inch pieces
- 3 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 2 tablespoons finely grated
- Parmesan cheese
- (serves 4)
- Season both sides of the lamb chops generously with salt and pepper.
- Heat the oil in a large skillet over medium-high heat.
- Cook the lamb (in two batches, if necessary) until an instant-read thermometer inserted into the thickest part registers 140F for medium-rare, 4 to 6 minutes per side.
- Let rest, covered, for 10 minutes.
- Meanwhile, make the sauce: In a medium bowl, whisk together the yogurt, shallot, cilantro, and lemon juice; season with salt and pepper.
- Serve with the lamb.
- In a large pot of boiling salted water, cook the orzo for 5 minutes.
- Add the peas and squash.
- Cook until the orzo is al dente and the vegetables are crisp-tender, about 3 minutes.
- Drain well; return to the pot.
- Add the lemon juice, olive oil, and cheese.
- Season generously with salt and pepper.
- Toss to combine.
lamb, salt, olive oil, yogurt, shallot, fresh cilantro, lemon juice, salt, orzo, sugar, yellow squash, lemon juice, olive oil, parmesan cheese
Taken from www.epicurious.com/recipes/food/views/lamb-chops-with-yogurt-sauce-383296 (may not work)