Slow Cooker Vegetable Stroganoff
- 2 cups Vegetable Broth
- 12 ounces, weight Sliced Fresh Mushrooms
- 1 whole Yellow Onion, Coarsely Chopped
- 1 whole Russet Potato, Washed Well And Coarsely Chopped
- 1 whole Parsnip, Washed Well And Coarsely Chopped
- 2 teaspoons Minced Garlic
- 18 teaspoons Ground Black Pepper, More To Taste
- 1 cup Frozen Green Peas
- 1/4 teaspoons Dry Mustard
- 1- 1/2 Tablespoon Worcestershire Sauce
- 2 teaspoons Cornstarch
- 1- 1/2 cup Light Sour Cream (substitute Full Fat Or 2% Greek Yogurt If Desired)
- Combine all ingredients, except the cornstarch and sour cream, in a large slow cooker.
- Put the lid on and cook on low for 6 hours.
- Before serving, remove 1 cup of broth from the slow cooker.
- Bring it to a boil in a small saucepan, and whisk in cornstarch.
- Whisk until thickened, then add sour cream and return mixture to the slow cooker.
- Stir to combine.
- Allow it to heat through for 30 minutes prior to serving.
- Serve over whole grain pasta or brown rice.
- Nutrition information per 1 1/4 cup serving: 204 calories, 6.5 g fat, 10 g protein, 21 g carbohydrates, 4.5 g fiber
vegetable broth, mushrooms, yellow onion, garlic, ground black pepper, dry mustard, worcestershire sauce, cornstarch, fat
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/slow-cooker-vegetable-stroganoff/ (may not work)