Heart Healthy Strawberry Banana Shake

• 6 ounces non-fat strawberry yogurt (Dannon light & fit)
• 1 banana (over ripened)
• 4 ice cubes
• 2 ounces skim milk

1. In a blender add 4 Ice cubes and crush using fastest speed available (if you do not have a blender capable of crushing Ice, place cubes in a plastic bag and pre crush with a meat mallet or bottom of a pan first).
2. Add remaining ingredients.
3. Blend until smooth.
4. Pour into 12 oz glass.
5. Garnish with Fresh or Thawed Frozen Strawberries (optional).

nonfat, banana, cubes, milk

Taken from www.food.com/recipe/heart-healthy-strawberry-banana-shake-332358 (may not work)