Chickpea Saute with Greek Yogurt
- 1 bunch (about 3/4 Lb. Or 8-cup Size) Swiss Chard, Cleaned And Leaves Removed From Stems
- 13 cups Olive Oil, Plus 1 Tablespoon, Divided, And More For Garnish
- 4 Medium Carrots, Peeled And Chopped
- 1 teaspoon Caraway Seeds
- 1 can (15 Oz. Size) Chickpeas, Drained And Rinsed
- 1 teaspoon Minced Garlic
- 1 Tablespoon Chopped Fresh Mint
- 1 Tablespoon Chopped Fresh Cilantro
- 1 Tablespoon Lemon Juice
- Salt And Pepper, to taste
- 1/2 cups Greek Yogurt
- Bring a large pot of water to a boil.
- Toss in a small handful of sea salt, then add Swiss chard stalks.
- Blanch stalks for 3 minutes, then add leaves and blanch another 2 minutes.
- Drain and rinse chard under cold running water.
- Pat dry with paper towels, then transfer to a cutting board and chop roughly.
- Set aside.
- In a large skillet or saucepan, heat 1/3 cup olive oil over medium heat.
- Add carrots and caraway seeds and saute for 5 minutes, stirring occasionally.
- Add chickpeas and chard; cook another 6 minutes.
- Add garlic, herbs, lemon juice and salt and pepper to taste.
- Remove from heat; add more salt or pepper, if desired.
- Stir together Greek yogurt, remaining 1 tablespoon olive oil and some salt and pepper.
- Transfer chickpea mixture to a serving plate and top with yogurt mixture, an extra drizzle of olive oil and a pinch of black pepper.
- Serve warm or at room temperature.
- Recipe adapted from Ottolenghis Plenty cookbook.
swiss chard, olive oil, carrots, caraway seeds, chickpeas, garlic, fresh mint, fresh cilantro, lemon juice, salt, greek yogurt
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/chickpea-saute-with-greek-yogurt/ (may not work)