Whole Grain Spice Pumpkin Muffins

• 2 1/2 cups pastry flour, whole wheat
• 1/2 cup bran
• 3 teaspoons baking powder
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/4 teaspoon cloves
• 1 teaspoon sea salt optional
• 1/2 cup nuts chopped
• 2 large eggs
• 1/4 cup sunflower oil unrefined
• 1/2 cup honey
• 2 cups pumpkin puree (canned)
• 1 teaspoon orange zest grated
• 1 cup raisins, seedless
• 1/2 cup dates chopped, pitted

1. Combine dry ingredients.
2. In a separate bowl beat eggs, add oil, honey and pumpkin.
3. Combine the mixtures, then add the orange rind, raisins and dates.
4. Stir until all dry ingredients are moistened.
5. Fill oiled muffin tins 23 full.
6. Bake at 375F (190C).
7. for 30 minutes for large muffins or 20 minutes for mini-muffins.
8. Allow to cool 5 minutes before removing from the pan.

pastry flour, bran, baking powder, cinnamon, nutmeg, cloves, salt, nuts, eggs, sunflower oil, honey, pumpkin puree, orange zest, raisins, dates

Taken from recipeland.com/recipe/v/whole-grain-spice-pumpkin-muffi-16470 (may not work)