Healthier Meatloaf

• 1 lb ground beef
• 14 ounces tomatoes and green chilies
• 12 cup oat bran
• 12 cup flax seed
• 1 egg
• 12 teaspoon salt
• 1 teaspoon garlic, chopped

1. Mix thoroughly.
2. Place in greased loaf pan.
3. Bake at 350 for 45 minutes.

ground beef, tomatoes, bran, flax seed, egg, salt, garlic

Taken from www.food.com/recipe/healthier-meatloaf-247440 (may not work)