Alice's Hot Cereal

• 14 cup flax seed (ground)
• 14 teaspoon cinnamon
• 1 tablespoon chopped walnuts
• 1 pinch salt
• 12 cup water

1. Cook in microwave 1 minute on High.
2. Sometimes I add some butter.
3. I use almond milk instead of cream to put over the cereal.
4. If you don't have problems with soy, you can add 1 or TBS of TVP for more texture.
5. It's very filling.

flax seed, cinnamon, walnuts, salt, water

Taken from www.food.com/recipe/alices-hot-cereal-342286 (may not work)