Diabetic Ginger Peach Parfait
- 1 (10 g) boxjello sugar-free peach gelatin mix
- 1 cup boiling water
- 1 cup diet ginger ale
- 2 -3 cups non-fat vanilla yogurt, divided
- Cool Whip Lite (optional)
- Dissolve Jello in the boiling water and allow to cool to lukewarm.
- Add the ginger ale cold from the fridge.
- Mix and chill to a thick syrup consistency.
- Then, using a whip, mix in 1 to 2 cups of yogurt, 1 cup will give you a firmer finished dessert and the more you add the softer it will be.
- Chill until almost set but still workable.
- Spoon into 4 glasses until about 2/3 full.
- Spoon in a layer of vanilla yogurt, 1/4 cup(or less depending on the size of the glass) per glass.
- Fill remaining room in glass with the Jello mix.
- Chill.
- At serving, top with the Cool Whip Lite if using.
- A sprinkle of cinnamon may be added if desired.
boxjello sugar, boiling water, ginger ale, nonfat
Taken from www.food.com/recipe/diabetic-ginger-peach-parfait-225519 (may not work)