Roasted Cod With Parma Ham and Peppers
- 2 bell peppers
- 2 courgettes
- 1 onion
- 1 teaspoon oil
- 600 g cod
- 4 slices parma ham
- 10 g breadcrumbs
- 10 g parmesan cheese
- 2 tablespoons parsley
- 2 teaspoons vinegar
- salt
- pepper
- Preheat the oven to 220C/Fan 200C/Gas 7.
- Put the peppers, courgettes, and onion in a large baking tray and drizzle them with the oil.
- Season with a little salt and plenty of ground black pepper and toss everything together until the vegetables are lightly coated with oil.
- Roast for 20 minutes until softened and lightly charred.
- Pat the fish dry on kitchen paper and check for any bones.
- Remove any that you see with tweezers.
- Season the fish with freshly ground black pepper and wrap each fillet loosely with a slice of ham.
- Take the baking tray out of the oven and make gaps in the layer of vegetables to make space for the pieces of fish.
- Place the fish on the tray.
- Mix the breadcrumbs with the cheese and parsley and scatter over the fish and vegetables.
- Put the tray back in the oven for another 12-15 minutes or until the fish is cooked, the ham has crisped and the breadcrumbs are lightly browned.
- Serve hot, drizzled with a little balsamic vinegar.
bell peppers, courgettes, onion, oil, parma ham, breadcrumbs, parmesan cheese, parsley, vinegar, salt, pepper
Taken from www.food.com/recipe/roasted-cod-with-parma-ham-and-peppers-495505 (may not work)