Crunchy Veggie Wrap

• 1 avocado, peeled and destoned
• 3 sun-dried tomatoes, chopped
• 1 dash Tabasco sauce or 1 dash pepper sauce
• lemon juice
• 1 large whole wheat tortilla
• 12 cup bean sprouts
• 1 lettuce, shredded
• fresh ground black pepper

1. Mash the avocado, sun dried tomatoes and Tabasco together.
2. Squeeze in a little lemon juice to taste.
3. Place the avocado mash on the tortilla, then the bean sprouts and lettuce, and pepper to taste, and roll the wrap.

avocado, tomatoes, tabasco sauce, lemon juice, whole wheat tortilla, bean sprouts, fresh ground black pepper

Taken from www.food.com/recipe/crunchy-veggie-wrap-257815 (may not work)