Three Grain Salad With Grapefruit

• 1 large red grapefruit
• 4 13 cups cooked mixed grains
• 1 large poblano chile, char, peel, seed, dice
• 14 cup chopped fresh parsley
• 2 tablespoons minced red onions
• 2 celery ribs, fine dice
• 3 -4 tablespoons dried sweetened cranberries
• 13 cup cranberry juice
• 14 cup red wine vinegar
• 1 tablespoon extra virgin olive oil
• 2 teaspoons brown sugar or 2 teaspoons sucanat, to make it vegan
• 1 12 teaspoons fresh rosemary, chopped
• 1 pinch salt, to taste

1. Separately cook and cool your grains, measure out about 4 1/3 cups worth total.
2. Supreme the grapefruit over a large bowl, catching the juices.
3. MIx the grains into the grapefruit segments and their juice.
4. Add the diced chile, parsley, onion, celery, dried sweetened cranberries (craisins), cranberry juice, red wine vinegar, olive oil, brown sugar, rosemary, and salt to taste.
5. Sometimes I leave out the salt entirely, especially if I've used any in my grain cooking water.
6. Stir and mix thoroughly.
7. Taste and adjust seasonings.
8. Chill.

red grapefruit, grains, poblano chile, parsley, red onions, celery, cranberry juice, red wine vinegar, extra virgin olive oil, brown sugar, fresh rosemary, salt

Taken from www.food.com/recipe/three-grain-salad-with-grapefruit-382680 (may not work)