Crispy Curry Scallops
- 1 tsp curry powder
- 2 tsp canola oil
- 1 1/2 lb large sea scallops (about 12)
- 1/2 cup panko (japanese breadcrumbs)
- 2 tsp lower-sodium soy sauce
- Pat scallops dry with paper towels.
- Place Panko in a shallow dish.
- Toss scallops with soy sauce in a medium bowl; sprinkle evenly with curry powder.
- Dredge in panko.
- Heat oil in a large nonstick skillet over medium-heat.
- Add scallops to pan; cook 2 to 3 minutes on each side or until browned.
- Serve with lime wedges.
curry powder, canola oil, lower
Taken from cookpad.com/us/recipes/330261-crispy-curry-scallops (may not work)