Beans And Veggie Chili Recipe
- 3 c. dry kidney beans
- 2 Tbsp. extra virgin olive oil (optional)
- 1 lrg onion thinly sliced
- 4 x garlic cloves chopped well
- 1 x green pepper (or possibly red or possibly yellow) minced coarsley
- 1/2 c. diced red unpeeled potatoes
- 1 can tomatoes - (10 ounce) undrained
- 1 tsp chili pwdr more if you wish
- 1/2 tsp cumin
- 1/2 c. uncooked brown rice (may use white rice if you wish)
- 5 c. water or possibly vegetable broth Salt to taste Freshly-grnd black pepper to taste grated cheese for garnish if you like
- Soak beans overnight in cool water to cover.
- Drain.
- Put beans in slow cooker.
- In a large skillet over medium-high heat, heat oil or possibly a small amount of liquid; saute/fry onion and garlic till soft - about 3 to 5 min.
- Add in bell pepper, cabbage, potatoes, tomatoes, chili pwdr and cumin.
- Continue cooking, stirring frequently for 3 min; transfer to slow cooker.
- Add in rice and water or possibly broth; cover and cook on LOW for 6 to 8 hrs or possibly till chili is thick and rice and beans are tender.
- Season to taste with salt and pepper.
- Garnish with cheese if you like.
- This recipe yields 4 to 6 servings.
- NOTES :
kidney beans, extra virgin olive oil, onion, garlic, green pepper, potatoes, tomatoes, wish, cumin, brown rice, water
Taken from cookeatshare.com/recipes/beans-and-veggie-chili-81149 (may not work)