Organic barley, pea and mint salad with goat's cheese recipe
- 250 g (8.8oz) fresh peas
- 300 g (10.6oz) pearl barley
- 1 l (1.8pints) veg stock
- 1 lemon, juice only
- 1 tbsp chopped chives
- 1 tbsp chopped mint
- 100 g (3.5oz) goat's cheese or fresh goat's curd
- 1 handful organic pea shoots
- 100 ml (3.5fl oz) rapeseed oil
- Start by cooking the peas in a pan of boiling water.
- Boil for one minute, then drain from the water and run under cold water to refresh.
- Set aside until later.
- Add a splash of vegetable to a pan on a medium-hot heat and lightly toast the barley.
- Pour in the first ladleful of stock with a little salt.
- Stirring continuously, let the stock absorb and add another ladleful of stock, one at a time, until the barley is cooked through but with a slight bite (you may not need to use all the stock).
- Leave to cool slightly, add in some black pepper, the rapeseed oil and lemon juice and stir through, before adding the peas and chopped herbs.
- Serve in bowls or deep plates, and scatter with the goats cheese.
- Dress with a little extra rapeseed oil and the pea shoots to serve.
fresh peas, pearl barley, l, lemon, chives, mint, curd, handful organic pea shoots, rapeseed oil
Taken from www.lovefood.com/guide/recipes/47189/barley-pea-and-mint-salad-with-goats-cheese-recipe (may not work)