The Body Combat Salad
- 150 g extra firm tofu, sliced into strips
- 2 teaspoons soy sauce
- cracked black pepper
- 1 cup Baby Spinach
- 1 small lebanese cucumber, thinly sliced
- 2 tablespoons mung bean sprouts
- 12 avocado, thinly sliced
- 1 cup snow peas, trimmed
- 1 tablespoon pumpkin seeds
- 14 lemon, juiced
- 1 teaspoon olive oil
- Marinate the tofu in the soy sauce and black pepper for as long as you can - overnight is good but sometimes 10 minutes in the morning is all I can do!
- Pan-fry (or microwave) until liquid has evaporated and tofu is starting to brown.
- Toss together all the vegetables with the lemon juice and olive oil.
- When the tofu has cooled to room temperature, toss it through the salad.
- If packing in a lunchbox, skip adding the lemon juice and olive oil, and just pack the 1/4 lemon wedge in the box with the salad.
- Tastes almost the same and saves hassle.
soy sauce, cracked black pepper, spinach, lebanese cucumber, bean sprouts, avocado, snow peas, pumpkin seeds, lemon, olive oil
Taken from www.food.com/recipe/the-body-combat-salad-403321 (may not work)