Hells Canyon Chukar Stir-Fry
- 3 each chukar breasts
- 2 each egg whites
- 1/2 teaspoon salt
- 2 teaspoons cornstarch
- 3/4 cup vegetable oil
- 1/2 cup cashew nuts
- 4 each scallions, spring or green onions cut diagonally
- 4 tablespoons wine
- 2 tablespoons soy sauce, tamari
- 1/2 pound green peas stems removed
- Wash chukar and pat dry.
- Cut inot 1/2 inch cubes.
- Mix egg whites, salt and cornstarch.
- Add chukar and toss to coat.
- Refrigerate for 20 to 30 minutes.
- Heat oil in wak or deep-sided saute pan.
- Add chukar and quickly stir-fry.
- Don't let pieces stick together.
- Cook 3 minutes.
- Remove chukar to plate with slotted spoon.
- Reserve 2 tablespoon oil and pour into clean pan or wok on high heat.
- Add the addtional ingredients.
- Stir-fry cashews or almonds and green onions for 1 minute.
- Add rice wine, soy sauce and chukar to pan.
- Stir 1 minute.
- Add snow peas and stir 1 minute.
- Transfer immediately to heated platter.
- Serve with rice.
chukar breasts, egg whites, salt, cornstarch, vegetable oil, cashew nuts, scallions, wine, soy sauce, green peas
Taken from recipeland.com/recipe/v/hells-canyon-chukar-stir-fry-41684 (may not work)