Chicken Tenders

• 1 package Chicken Tenders (1 To 1.5 Pounds)
• 1/2 cups Flour
• 1 whole Egg, Beaten
• 1 cup Italian Breadcrumbs
• 2 Tablespoons Grape Seed Or Other Vegetable Oil
• Salt And Pepper, to taste

1. 1.
2. Preheat the oven to 350 degrees F. Rinse the tenders and pat them dry on paper towel.
3. Sprinkle with salt and pepper.
4. 2.
5. Dip one at a time in the flour, then egg, then breadcrumbs, using a fork to dip it into the egg mixture.
6. 3.
7. Heat an oven proof pan to medium-high on the stove top with the oil.
8. Place the tenders into the heated grease and cook for 30 seconds on each side.
9. Place the pre-fried tenders onto a cookie sheet.
10. Finish cooking them in the oven for about 5 minutes more, until tenders are pretty firm to the touch.
11. Remove from the oven and sprinkle with more salt to keep them crispy.
12. Serve immediately.

chicken tenders, flour, egg, italian breadcrumbs, grape seed, salt

Taken from tastykitchen.com/recipes/main-courses/chicken-tenders/ (may not work)