Toasted Barley with Mushrooms
- i1 tablespoon olive oil
- 3 tablespoons unsalted butter
- 1 cup pearled barley
- 1 strip fresh lemon zest
- 6 sprigs fresh thyme
- 2 1/4 cups chicken stock
- 3 tablespoons chopped fresh flat-leaf parsley, plus whole leaves, for garnish
- 1 small yellow onion, diced
- 8 ounces any combination of cremini, shiitake, or oyster mushrooms (about 4 cups)
- 4 tablespoons grated Parmesan (about 3/4 ounce)
- Kosher salt
- 1.
- Heat the olive oil and 1 tablespoon butter in a medium saucepan.
- Add the barley and cook over medium heat, stirring constantly, until the barley smells toasty, about 5 minutes.
- 2.
- Add the lemon zest, 3 sprigs thyme, and chicken stock.
- Bring to a simmer, cover, and reduce the heat to low.
- Cook for 30 to 35 minutes, stirring occasionally.
- When most of the water is absorbed, add the chopped parsley.
- 3.
- Remove the stems of shiitake mushrooms and discard.
- Slice the mushrooms into 1/4-inch wide strips.
- Heat the remaining 2 tablespoons butter in a saucepan.
- Add the onions and cook until tender, about 5 minutes.
- Add the mushrooms and the remaining 3 sprigs thyme and continue to cook until brown, 8 to 10 minutes.
- 4.
- Spoon the barley into warm bowls and top with the mushrooms.
- Sprinkle the Parmesan over the top.
- Garnish with parsley leaves and serve hot.
- Calories: 373
- Total Fat: 16 grams
- Saturated Fat: 7.5 grams
- Total Carbohydrates: 47 grams
- Protein: 13 grams
- Sodium: 413 milligrams
- Cholesterol: 28 milligrams
- Fiber: 9 grams
olive oil, unsalted butter, barley, lemon zest, thyme, chicken stock, parsley, yellow onion, combination, parmesan, kosher salt
Taken from www.foodnetwork.com/recipes/food-network-kitchens/toasted-barley-with-mushrooms-recipe.html (may not work)