Currin's Spaghetti Squash Incident

• 1 small onion
• 3 tbsp garlic, minced
• 3 oz sliced black olives
• 1 15oz can plain tomato sauce
• 1 15oz can Traditional low sodium Italian seasoned tomato sauce
• 3 Tbsp's oregano
• 2 Tbsp's thyme
• 1 tbsp Italian seasoning
• 1 dash salt
• 1 tsp black pepper
• 1 large spaghetti squash

1. Place whole spaghetti squash in microwave and cook for one minute.
2. Remove and cut in half lengthwise.
3. Remove all seeds and membranes.
4. Place squash cut side down in a 13x9 casserole dish.
5. Add 1 1/2 Cups water.
6. Bake 30 minutes at 350F Fahrenheit.
7. Meanwhile, saute onion for 5 minutes.
8. Add garlic and saute another minute.
9. Transfer onion mix into a pot.
10. Add all seasonings, salt and pepper.
11. Stir.
12. Add the tomato sauces.
13. Mix.
14. Bring to a boil, then lower heat to low or medium low.
15. Simmer 30 minutes, stirring occasionally.
16. Test squash tenderness with a fork.
17. Should be al dente.
18. Once done, remove from casserole.
19. With fork, scrape squash to create "spaghetti strands."
20. Serve in large bowls.
21. Top with sauce.

onion, garlic, black olives, tomato sauce, italian seasoned tomato sauce, oregano, thyme, italian seasoning, salt, black pepper

Taken from cookpad.com/us/recipes/342572-currins-spaghetti-squash-incident (may not work)