Low Fat Banana Muffins

• 1/2 cup liquid egg substitute
• 1 each bananas mashed
• 23 cups milk nonfat
• 2 teaspoons vanilla extract
• 1 teaspoon banana extract
• 2 cups biscuit baking mix (bisquick) buttermilk flavored
• 1 teaspoon sugar substitute
• 1/4 cup wheat germ
• 1/2 cup fruit dried, mixed, chopped
• 1/4 cup chocolate chips optional
• 1 x nonstick cooking spray

1. Combine egg substitute, banana, milk, vanilla and banana extracts in small bowl.
2. Combine biscuit mix, sugar substitute and wheat germ in large bowl.
3. Add milk mixture to dry ingredients and stir to combine.
4. Stir in mixed fruit and chocolate chips.
5. Spray muffin tin with nonstick cooking spray.
6. Fill each cup 23 full.
7. Bake at 400 degrees until top springs back when touched lightly, about 25 minutes.
8. Each muffin: 131 calories; 262 mg sodium; 5 mg cholesterol; 1 gram fat; 26 grams carbohydrates; 5 grams protein; 0.23 gram fiber.

liquid egg substitute, bananas mashed, milk nonfat, vanilla, banana, biscuit baking, sugar substitute, fruit dried, chocolate chips optional, nonstick cooking spray

Taken from recipeland.com/recipe/v/low-fat-banana-muffins-1886 (may not work)