Broccoli With Red Lentil Sauce (Eat for Health)
- 12 cup red lentil
- 1 medium onion, chopped
- 1 small garlic clove, chopped
- 1 12-2 cups carrot juice
- 1 lb broccoli floret
- 1 tablespoon low-sodium vegetable bouillon granules
- 12 teaspoon sodium-free seasoning (such as Mrs. Dash)
- 12 teaspoon balsamic vinegar
- 14 cup chopped pecans
- Add lentils, onions, garlic, and carrot juice to a saucepan.
- Bring to a boil, cover, and simmer for 20-30 minutes until the lentils are soft and pale.
- Add more carrot juice as needed.
- Meanwhile, steam the broccoli until just tender.
- Put the cooked lentil mixture in a food processor or blender (or use an immersion blender right in the saucepan) with the seasonings and balsamic vinegar and blend to a smooth paste.
- Add some carrot juice if it is too thick.
- Place broccoli in a bowl and combine with sauce.
- Top with chopped pecans.
- Enjoy!
red lentil, onion, garlic, carrot juice, broccoli floret, vegetable bouillon granules, balsamic vinegar, pecans
Taken from www.food.com/recipe/broccoli-with-red-lentil-sauce-eat-for-health-305627 (may not work)