Creamy Mexican Bake

  1. Preheat oven to 200C/400F/6 gas mark.
  2. Brown the beef in a pan, preferably non-stick, with the oil and the garlic; add the next 6 ingredients and stir until the mixture boils; simmer for 15 minutes; spoon into four, 1 cup (250ml/8 fluid ounces) capacity ovenproof bowls.
  3. Combine the polenta with boiling water in a large bowl; add the remaining ingredients, beat to combine and allow to stand for 10 minutes; spoon the mixture evenly over the beef; bake for 15-20 minutes until golden brown and set.

lean ground beef, oil, garlic, mixed beans, tomatoes, tomato paste, red chili pepper, cumin, cinnamon, polenta, boiling water, carnation, egg, tasty cheese

Taken from www.food.com/recipe/creamy-mexican-bake-352369 (may not work)

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