Pinto Bean and Spinach Salad
- 3 tablespoons olive oil
- 1 tablespoon grated lemon zest, plus 2 tablespoons fresh lemon juice
- 1/2 teaspoon Dijon mustard
- Coarse salt and ground pepper
- 3 cups canned pinto beans (drained and rinsed)
- 8 ounces spinach, tough stems trimmed, washed well and dried
- 1/2 cup fresh flat-leaf parsley leaves, finely chopped
- 1 tablespoon capers, rinsed and drained
- 2 scallions, trimmed and thinly sliced
- In a large bowl, whisk together oil, lemon juice, and mustard; season with salt and pepper.
- Stir in pinto beans.
- In a medium pot, bring 1 inch water to a boil; add salt and spinach.
- Cover and cook until wilted, 2 to 4 minutes.
- Drain spinach, and transfer to bowl with beans.
- Add parsley, capers, scallions, and lemon zest; toss to combine and serve.
- (Per Serving)
- Calories: 355
- Fat: 11.6g (1.7g Saturated Fat)
- Protein: 17.4g
- Carbohydrates: 48.8g
- Fiber: 17.3g
olive oil, lemon zest, mustard, salt, pinto beans, spinach, parsley, capers, scallions
Taken from www.epicurious.com/recipes/food/views/pinto-bean-and-spinach-salad-387510 (may not work)